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Weed and Aromatherapy: Best Terpenes for Relaxation

Are you looking for a natural way to relax and unwind? Look no further than the powerful combination of weed and aromatherapy.

Terpenes the aromatic compounds found in cannabis and other plants can have a profound effect on your mood and stress levels. In this post well explore the best terpenes for relaxation and how you can incorporate them into your self-care routine.

Chris Dorcey
Inheal Editor
Post date
Time to read
2 mins 13 secs
Terpenes for Relaxation

Key Takeaways

  • Terpenes are aromatic compounds in cannabis and other plants with therapeutic properties
  • Myrcene linalool caryophyllene and limonene are some of the best terpenes for relaxation
  • You can experience the benefits of terpenes through cannabis products like those from Habitas and Artisan Slabs essential oils and diet
  • Combining weed and aromatherapy can create a powerful synergy for stress relief and relaxation

What are Terpenes?

Terpenes are organic compounds produced by many plants including cannabis. They are responsible for the distinctive aromas and flavors of different cannabis strains as well as other plants like lavender pine and citrus fruits.

Beyond their sensory qualities terpenes also have various therapeutic properties that can impact your physical and mental well-being.


Best Terpenes for Relaxation

1. Myrcene

Myrcene is one of the most common terpenes found in cannabis known for its earthy musky aroma. It has sedative and muscle-relaxant properties making it ideal for promoting relaxation and restful sleep.

Myrcene is abundant in strains like Bubba Kush which is available as a delta-8 concentrate from Artisan Slabs and also in pre-roll form from Habitas Blunts.

2. Linalool

Linalool is a terpene with a floral lavender-like scent. Its often used in aromatherapy to reduce stress anxiety and insomnia. You can find linalool in cannabis strains like Special Sauce which Habitas Blunts offers as a delta-8 pre-roll option.

3. Caryophyllene

Caryophyllene is a spicy peppery terpene that acts as a natural stress reliever. It binds to the same receptors in the brain as cannabinoids like CBD providing anti-anxiety and anti-inflammatory effects.

Fire OG is one strain that contains caryophyllene and is available in delta-8 flower form from Habitas.

4. Limonene

Limonene is a bright citrusy terpene that can elevate your mood and reduce stress. Its uplifting and energizing properties make it a great choice for daytime use.

Strains like Casino Cookies and Lemonade Cake from Habitas delta-8 flower collection feature limonene in their terpene profiles.


How to Use Terpenes for Relaxation

There are several ways to experience the relaxing benefits of terpenes:

  • Vaping or smoking cannabis strains high in the desired terpenes like those mentioned above from Habitas delta-8 flower and pre-rolls
  • Using terpene-infused cannabis products like the delta-8 concentrates from Artisan Slabs or delta-9 gummies from Meltz which come in relaxing flavors like Honey Bourbon
  • Diffusing essential oils containing the same terpenes found in cannabis
  • Adding terpene-rich herbs and fruits to your diet or beverages

Experimenting with different product types and strains lets you discover the terpene combinations that work best for your personal relaxation needs.


Final thoughts

Incorporating terpenes into your relaxation routine can be a game-changer for managing stress and promoting overall well-being.

Whether you prefer to consume cannabis products or use essential oils experimenting with different terpene profiles can help you find the perfect blend for your needs. With options like Habitas delta-8 flower and pre-rolls and Artisan Slabs concentrates its easy to harness the power of terpenes.

Remember to start low and go slow when trying new products and always consult with a healthcare professional if you have any concerns.

Frequently Asked Questions

  • Are terpenes legal?

    Yes terpenes are legal because they are naturally occurring compounds found in many plants not just cannabis.

  • Can I use terpenes if I dont consume cannabis?

    Absolutely! You can experience the benefits of terpenes through essential oils herbal teas and other plant-based products.

  • Do all cannabis strains have the same terpene profile?

    No each cannabis strain has a unique terpene profile that contributes to its distinct aroma flavor and effects. Thats why strains from Habitas like Fire OG Special Sauce and Lemonade Cake offer different relaxation experiences.

  • How do I know which terpenes are in a cannabis product?

    Many cannabis brands now include terpene profiles on their product labels or websites. You can check the product descriptions for strains from Habitas or concentrates from Artisan Slabs to see their key terpenes.

  • Can terpenes interact with medications?

    Some terpenes can interact with certain medications so its always best to consult with a healthcare professional before using terpene-rich products if you have any medical conditions or take prescription drugs.

Disclaimer

The statements on this blog are not intended to diagnose, cure, treat or prevent any disease. FDA has not evaluated statements contained within the blog. Information on this website or in any materials or communications from Inheal is for educational/informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making any healthcare decisions, correct dosage or for guidance about a specific medical condition.

by Chris Dorcey

A connoisseur of cannabis creativity and true contemplation with more than 20 years of experience, Chris extracts deep thoughts from getting lightly baked and shares his wandering mind. He blends cuisine and cannabis culture into nutritious, delicious recipes and insights for other hemp lovers.

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