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Delta 8 vs Delta 9: Which One Truly Reigns Supreme?

There is a debate surrounding Delta 8 vs Delta 9, as professionals in the field do not agree on which product is better. For this reason, we are going to do a deep dive into the differences between Delta-8 and Delta-9, about the Delta-8 vs Delta-9 legality, and how these substances affect our body in a positive way.
delta 8 vs delta 9
Chris Dorcey
Inheal Editor
Post date

May 10, 2023

Time to read
05 mins 13 secs

What is the difference between Delta 8 and Delta 9?

Technically the chemical difference between THC Delta-8 vs Delta-9 is in the location of a particular double bond in the chain of carbon atoms. The compound Delta-8 has a double bond at the eighth carbon atom and Delta-9 has it at the ninth bond.

It may not seem much, but this slight chemical alteration can make us notice a very different effect in our bodies when consuming delta 8 vs Delta 9. When the consumer decides to opt for one substance or the other, they should know that side effects are totally different.

The THC Delta-8 and Delta-9 are cannabinoids sought by consumers when they want to get a euphoric high to boost their mood. Once Delta-9 enters the body and reaches the brain it binds to cb1 receptors and its psychoactive effects thereafter are euphoria, talkativeness or laughter.

On the other hand, if we compare Delta-8 vs Delta-9, we see that Delta-8 produces different effects, Delta-8 being milder and less impactful on the central nervous system. It is a substance that can help patients with medical conditions, although even if they are serious, as it reduces pain, anxiety, insomnia and inflammation. We can say that the another difference between them have become clear.

delta 8 vs delta 9 legality

Delta-8 vs Delta-9 Legality?

In the United States [3] the sale of Delta 8 is legal, since the FDA has not prohibited its consumption, but there are restrictions around Delta-9. In some states have the Delta 9 THC compound is not entirely legal. The same can happen with the differences between THC and delta, that THC may have legality in most states and Delta-8 may have some states that are still determining its legality.

Under the 2018 the Farm Bill, which was signed into law by President Donald Trump, all hemp-derived products were removed from Schedule I of those considered restricted substances. This translates to the fact that any products made from hemp, which is the cannabis plant, from which 0.3 Delta-9 THC or less is obtained, are allowed. Delta-8 is not in the list of prohibitions therefore it can not be considered illegal.

In short, we could say that hemp products are technically legal, as long as the total Delta-9 THC content is below 0.3%. Hence we find many products with this composition.

In fact Delta-8 does not appear on the list and the reasons may be that it is considered a synthetic as well as a natural product. It can be complicated to understand delta-8 vs delta-9 legality , but I believe it has been studied and explained consistently.

Which is stronger: Delta 8 vs Delta 9?

We could say that technically Delta-8 less potent than Delta-9 because although their chemical composition is similar the structure changes subtly. This causes the reactions in the central nervous system to be different if you consume one or the other.

If we make a comparison between Delta 8 and Delta 9 we can say that Delta-8 is a psychoactive substance and that it is found in small quantities in the cannabis sativa plant. The Delta-8 THC works when it interacts with the endocannabinoid system of the body. Delta-8 has only a mild psychoactive level but it can get you high, so we can say that Delta-9 is more potent than Delta-8.

The good thing is that Delta-8 can be consumed in different ways, either with vapes or even in best CBD gummies, which is a delicious and fast way to do it. But perhaps it’s the medical benefits that are the most desirable thing about Delta-8.

If we go on to analyze the difference between delta 8 and delta 9, we can see that Delta-9 THC is perhaps one of the best cannabinoids to provoke a high and is found abundantly in the cannabis plant.

Like the previous one, it interacts with the endocannabinoid system ECS and has been studied to find out how it binds to the cannabinoid receptors in the brain. Since Delta-9 is a partial agonist, it does not activate the receptors as strongly, hence the TH from cannabis will be more tolerable.

There is no difference between Delta-8 vs Delta-9 in terms of forms of consumption, as Delta-9 can be consumed by smoking, in Delta 8 vs Delta 9 gummies or vaping, among others. The consumption of Delta-8 vs Delta-9 has many medical benefits Delta, as it improves the health and wellness of users who consume it. It has been studied that there is a better improved sleep quality when consuming Delta-8 in particular.

Delta 8 vs Delta 9 feeling?

As we have mentioned above, there are differences between them consuming Delta 8 vs Delta 9, since their way of interacting with the body is different. Below, we learn more about
n on each of them and on the these negative side that can occur if not consumed properly.

The Delta-8 THC has psychoactive and intoxicating effects, it brings a softer high where lucidity and a good mood invade you, turning you into the less nicer younger sibling of the meeting. It is ideal to take it in the evenings or in quiet meetings, unlike the Delta-9. Another difference between delta 8 vs delta 9 the two is that Delta-9 gives you a euphoric high, so it is perfect to take before going out to party, since it will guarantee you to be awake and talkative all night long.

On the other hand if they are not consumed properly, a number of negative side effects
such as dry mouth and increased heart rate may appear, hence the food and drug administration warnings about its consumption.

Delta 8 vs Delta 9 gummies: Which is better?

Delta-8 gummies are always a delicious option, which can be consumed anywhere. The Delta-8 product is softer and comes in a gummy format, so you can manage the amount you consume very well. If you want to choose between Delta-8 vs Delta-9 gummies, it is better to start with Delta-8 because they are softer.


[1] Orally consumed cannabinoids provide long-lasting relief of allodynia in a mouse model of chronic neuropathic pain, Antony D. Abraham, Edward J. Y. Leung, Brenden A. Wong, Zeena M. G. Rivera, Lauren C. Kruse, Jeremy J. Clark & Benjamin B. Land. Neuropsychopharmacology volume 45, pages 1105–1114 (2020)

[2] Cannabinoid modulation of corticolimbic activation during extinction learning and fear renewal in adults with posttraumatic stress disorder, Nicole L. Zabik a b c, Christine A. Rabinak a b c d, Craig A. Peters c, Allesandra Ladipaolo

[3] Legal and Regulatory Issues Governing Cannabis and Cannabis-Derived Products in the United States, Alice Mead, Sec. Crop and Product Physiology


The statements regarding the medicinal or health value of Delta 8 and Delta 9 have not been evaluated by the Food and Drug Administration (FDA). Delta 8/9 products are not intended to diagnose, treat, cure, or prevent any disease. Information on this website or in any materials or communications from Inheal is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making any healthcare decisions or for guidance about a specific medical condition.

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