Please confirm that you are 21 years of age or older

Coupon Code: "INHEALUSA" - 40% OFF

Guide to Uplifting Sativa Dominant Varieties

When it comes to cannabis many people associate it with relaxation and sleepiness but did you know that certain strains can actually boost your energy and productivity? Thats right – some sativa-dominant strains are known for their uplifting cerebral effects that can help you feel more focused motivated and creative. In this article well explore some of the best weed strains for energy and productivity.

Chris Dorcey
Inheal Editor
Post date
Time to read
3 mins 27 secs
Uplifting Weed Strains

Key Takeaways

  • Sativa-dominant strains are known for their energizing cerebral effects
  • Terpenes like limonene and pinene can contribute to a strains energizing properties
  • High-THC strains like Sour Diesel Green Crack Durban Poison and Jack Herer are popular choices for energy and productivity
  • Start with a low dose and gradually increase as needed
  • Consume in a comfortable setting with a clear intention or goal in mind
  • Combine with other positive activities like exercise meditation or goal-setting for best results

What Makes a Strain Energizing?

Sativa vs. Indica

Cannabis strains are typically categorized as either sativa indica or hybrid. Sativa strains are known for their energizing cerebral effects while indicas tend to be more relaxing and sedating. Hybrids fall somewhere in between depending on their specific genetic makeup.

Terpenes and Cannabinoids

The effects of a particular strain are determined by its unique combination of terpenes and cannabinoids. Terpenes are aromatic compounds that give cannabis its distinctive smell and flavor while also influencing its effects. Some terpenes like limonene and pinene are known for their energizing properties.

Cannabinoids like THC and CBD also play a role in a strains effects. THC is the main psychoactive compound in cannabis and is responsible for the “high” feeling. Strains with higher THC levels tend to be more potent and stimulating. CBD on the other hand is non-psychoactive and can help balance out the effects of THC.

Top Energizing Strains

Sour Diesel

Sour Diesel is a classic sativa-dominant strain known for its pungent diesel aroma and energizing effects. It has a high THC content often reaching over 20% which can provide a powerful cerebral buzz. Many users report feeling more focused and motivated after consuming Sour Diesel making it a popular choice for daytime use.

Green Crack

Dont let the name fool you – Green Crack is a potent sativa strain that can give you a serious energy boost. It has a sweet fruity flavor and a THC content that can reach up to 25%. Green Crack is known for its fast-acting cerebral effects that can help you feel more alert and focused. Its a great choice for tackling creative projects or powering through a busy day.

Durban Poison

Durban Poison is a pure sativa strain that originated in South Africa. It has a sweet earthy aroma and a THC content that can reach up to 24%. Durban Poison is known for its clear-headed cerebral effects that can help you feel more energized and productive. Its a popular choice for daytime use and can be especially helpful for tasks that require mental clarity and focus.

Jack Herer

Jack Herer is a sativa-dominant strain named after the famous cannabis activist. It has a spicy pine aroma and a balanced THC:CBD ratio that can provide a clear-headed cerebral buzz. Jack Herer is known for its uplifting and creative effects that can help you feel more inspired and motivated. Its a great choice for artistic pursuits or any task that requires out-of-the-box thinking.

How to Use Cannabis for Energy and Productivity

Dosage and Consumption Methods

When using cannabis for energy and productivity its important to start with a low dose and gradually increase as needed. Taking too much can lead to feelings of anxiety or paranoia which can be counterproductive. Its also important to choose a consumption method that works for you. Smoking or vaping can provide fast-acting effects while edibles can take longer to kick in but may provide longer-lasting benefits.

Set and Setting

The environment in which you consume cannabis can also influence its effects. For optimal energy and productivity its best to consume in a comfortable familiar setting where you feel safe and relaxed. Its also a good idea to have a clear intention or goal in mind before consuming to help focus your energy and attention.

Combining with Other Activities

Cannabis can be a great tool for boosting energy and productivity but its not a magic bullet. For best results try combining it with other activities that promote focus and motivation such as exercise meditation or goal-setting. Creating a positive productive routine can help you make the most of your cannabis experience.


While cannabis is often associated with relaxation and sleep certain strains can actually help boost your energy and productivity. Sativa-dominant strains with high THC levels and energizing terpenes like limonene and pinene are often the best choices for daytime use. When using cannabis for energy and productivity its important to start with a low dose consume in a comfortable setting and combine with other positive activities. With the right approach cannabis can be a valuable tool for enhancing focus creativity and motivation.

Frequently Asked Questions

  • Can indica strains also be energizing?

    While indica strains are typically associated with relaxation and sedation some indica-dominant hybrids can provide a balanced mix of cerebral and physical effects. However for pure energy and productivity sativa strains are usually the best choice.

  • How long do the energizing effects of cannabis last?

    The duration of effects can vary depending on the strain dosage and individual tolerance. Generally the energizing cerebral effects of sativa strains can last anywhere from 1-3 hours when smoked or vaped and up to 6-8 hours when consumed as an edible.

  • Can cannabis help with focus and concentration?

    Yes certain strains and dosages of cannabis can help improve focus and concentration by reducing distractions and promoting mental clarity. However taking too much can have the opposite effect leading to brain fog and impaired cognitive function. Its important to find the right balance for your individual needs and tolerance.

  • Is it safe to use cannabis for energy and productivity?

    When used responsibly and in moderation cannabis can be a safe and effective tool for boosting energy and productivity. However its important to be aware of the potential risks and side effects such as anxiety paranoia and impaired judgment. Always start with a low dose and consume in a safe comfortable setting. If you have any pre-existing health conditions or concerns its best to consult with a healthcare professional before using cannabis.

  • What are some other natural ways to boost energy and productivity?

    In addition to using cannabis there are many other natural ways to boost energy and productivity. Some examples include:

    • Getting enough sleep and maintaining a consistent sleep schedule
    • Eating a healthy balanced diet rich in whole foods and nutrients
    • Staying hydrated and drinking plenty of water throughout the day
    • Engaging in regular physical activity and exercise
    • Practicing stress-reduction techniques like meditation deep breathing or yoga
    • Taking regular breaks and prioritizing self-care activities like hobbies and social connections

    By combining cannabis with these other healthy habits and practices you can create a well-rounded approach to enhancing your energy focus and overall well-being.


The statements on this blog are not intended to diagnose, cure, treat or prevent any disease. FDA has not evaluated statements contained within the blog. Information on this website or in any materials or communications from Inheal is for educational/informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making any healthcare decisions, correct dosage or for guidance about a specific medical condition.

by Chris Dorcey

A connoisseur of cannabis creativity and true contemplation with more than 20 years of experience, Chris extracts deep thoughts from getting lightly baked and shares his wandering mind. He blends cuisine and cannabis culture into nutritious, delicious recipes and insights for other hemp lovers.

Select your product