Can I use these relaxing strains during the day?

Some strains, like Blue Dream and Harlequin, offer a more balanced relaxation that may be suitable for daytime use. However, it's essential to consider your individual tolerance and responsibilities when consuming cannabis during the day.

How long do the effects of relaxing strains typically last?

The duration of effects can vary depending on the strain, dosage, and consumption method. Generally, the relaxing effects of smoking or vaping can last 2-4 hours, while edibles and tinctures may provide longer-lasting relaxation for 4-8 hours or more.

Are relaxing strains suitable for medical use?

Many people find relaxing cannabis strains helpful for managing symptoms of stress, anxiety, pain, and insomnia. However, it's crucial to consult with a healthcare professional before using cannabis for medical purposes.

Can I develop a tolerance to relaxing strains over time?

Yes, regular use of the same strain can lead to increased tolerance, which may require higher doses to achieve the desired relaxing effects. To avoid building tolerance, consider rotating strains or taking occasional breaks from cannabis use.

Are there any potential side effects of using relaxing strains?

While relaxing strains are generally well-tolerated, some users may experience side effects such as dry mouth, dry eyes, dizziness, or increased appetite. Consuming too much can also lead to anxiety or paranoia in some individuals. Start with a low dose and listen to your body to minimize the risk of adverse effects.

Which Strains Are Best for Long, Relaxing Sessions Rather Than Just a Quick High?

Cannabis strains come in a wide variety with different effects ranging from energizing and uplifting to calming and sedating. While some users seek a quick, intense high, others prefer a more prolonged relaxation experience. The duration and quality of a strain’s relaxing effects depend on various factors such as its cannabinoid and terpene profile, consumption method, and individual physiology. In this article, we’ll explore the key characteristics of relaxing strains and highlight some of the best options for long, unwinding sessions.

Chris Dorcey

Inheal Editor

Post date

February 28, 2025

Time to read

3 mins 20 secs

Table of Contents

Key Takeaways

Relaxing cannabis strains often have a high CBD to THC ratio, indica-dominant effects, and calming terpenes like myrcene, linalool, and caryophyllene.
Granddaddy Purple, Northern Lights, Blue Dream, Bubba Kush, ACDC, and Harlequin are some of the best strains for long, relaxing sessions.
Consuming in a comfortable environment, pairing with relaxing activities, staying hydrated, and pacing yourself can enhance the relaxing effects of cannabis.

Key Characteristics of Relaxing Strains

When searching for a strain that provides sustained relaxation, there are several key factors to consider:

High CBD to THC ratio: CBD (cannabidiol) is a non-psychoactive compound known for its calming and anxiety-reducing properties. Strains with a higher CBD to THC ratio tend to offer a more balanced and prolonged relaxation without the intense psychoactive effects associated with high-THC strains.
Indica-dominant vs. Sativa-dominant strains: While the indica/sativa classification is not always accurate, indica-dominant strains are generally associated with more relaxing, body-focused effects compared to the energizing, cerebral high of sativa-dominant strains. However, this is not a hard and fast rule, and many factors influence a strain’s effects.
Terpene influence: Terpenes are aromatic compounds found in cannabis that contribute to a strain’s unique aroma and effects. Some terpenes, such as myrcene, linalool, and caryophyllene, are known for their calming and stress-relieving properties. Strains high in these terpenes may offer more prolonged relaxation.
Consumption method: The way you consume cannabis can also impact the duration of its effects. Smoking and vaping provide quick-acting but shorter-lived effects, while edibles and tinctures offer a slower onset but longer-lasting relaxation.

Best Strains for Long, Relaxing Sessions

1. Granddaddy Purple (GDP)

Granddaddy Purple, or GDP, is a potent indica strain renowned for its deep, full-body relaxation and stress-relieving properties. Its high myrcene content contributes to its sedating effects, making it ideal for evening or nighttime use when you want to unwind and let go of tension.

2. Northern Lights

Northern Lights is a classic indica strain with a reputation for long-lasting relaxation and sedation. It’s often recommended for those seeking relief from muscle tension, stress, and insomnia. Its calming effects can last for several hours, promoting a deep sense of tranquility and restfulness.

3. Blue Dream

Blue Dream is a well-balanced hybrid that offers a mellow, uplifting high without the intense sedation of some indica strains. Its relaxing effects are more subtle and prolonged, allowing for a pleasant, stress-free experience that doesn’t completely knock you out.

4. Bubba Kush

Bubba Kush is a heavy indica strain known for its potent relaxing effects that can lead to couch-lock and deep unwinding. It’s a great choice for those looking to fully let go of stress and tension for an extended period, especially in the evening or before bed.

5. ACDC

ACDC is a high-CBD strain that provides a gentle, calming experience without the overwhelming psychoactive effects of high-THC strains. Its balanced cannabinoid profile makes it suitable for those seeking relaxation without a strong high, and its effects can last for several hours.

6. Harlequin

Harlequin is another CBD-dominant strain that offers a clear-headed, relaxing experience. Its balanced effects help ease tension and stress while maintaining mental clarity, making it a good choice for sustained relaxation during the day.

Tips for Enhancing a Relaxing Cannabis Experience

To make the most of your relaxing cannabis session, consider the following tips:

Choose the right environment: Create a comfortable, calming space with cozy seating, soothing music, and soft lighting to enhance the relaxing effects of your chosen strain.
Pair with complementary activities: Engage in activities that promote relaxation, such as meditation, light reading, or gentle walks in nature, to further unwind and de-stress.
Stay hydrated and snack wisely: Cannabis can cause dry mouth and increase appetite, so be sure to drink plenty of water and have healthy snacks on hand to prevent dehydration and manage cravings.
Pace consumption: Start with a low dose and go slow to avoid overconsumption, which can lead to anxiety or discomfort. Pacing yourself will help maintain a steady, enjoyable level of relaxation throughout your session.

Conclusion

When seeking a cannabis strain for prolonged relaxation, it’s essential to consider factors like cannabinoid and terpene profiles, consumption methods, and personal preferences. Strains like Granddaddy Purple, Northern Lights, and ACDC offer unique relaxing effects that can last for several hours, promoting deep unwinding and stress relief. By choosing the right strain and creating a calming environment, you can maximize the benefits of your relaxing cannabis session and enjoy a pleasant, sustained sense of tranquility.

Frequently Asked Questions

Can I use these relaxing strains during the day?
Some strains, like Blue Dream and Harlequin, offer a more balanced relaxation that may be suitable for daytime use. However, it's essential to consider your individual tolerance and responsibilities when consuming cannabis during the day.
How long do the effects of relaxing strains typically last?
The duration of effects can vary depending on the strain, dosage, and consumption method. Generally, the relaxing effects of smoking or vaping can last 2-4 hours, while edibles and tinctures may provide longer-lasting relaxation for 4-8 hours or more.
Are relaxing strains suitable for medical use?
Many people find relaxing cannabis strains helpful for managing symptoms of stress, anxiety, pain, and insomnia. However, it's crucial to consult with a healthcare professional before using cannabis for medical purposes.
Can I develop a tolerance to relaxing strains over time?
Yes, regular use of the same strain can lead to increased tolerance, which may require higher doses to achieve the desired relaxing effects. To avoid building tolerance, consider rotating strains or taking occasional breaks from cannabis use.
Are there any potential side effects of using relaxing strains?
While relaxing strains are generally well-tolerated, some users may experience side effects such as dry mouth, dry eyes, dizziness, or increased appetite. Consuming too much can also lead to anxiety or paranoia in some individuals. Start with a low dose and listen to your body to minimize the risk of adverse effects.

Disclaimer

The statements on this blog are not intended to diagnose, cure, treat or prevent any disease. FDA has not evaluated statements contained within the blog. Information on this website or in any materials or communications from Inheal is for educational/informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making any healthcare decisions, correct dosage or for guidance about a specific medical condition.

by Chris Dorcey

A connoisseur of cannabis creativity and true contemplation with more than 20 years of experience, Chris extracts deep thoughts from getting lightly baked and shares his wandering mind. He blends cuisine and cannabis culture into nutritious, delicious recipes and insights for other hemp lovers.